“When I get motivated about something, I go hard core,” says Atlanta Vemma® Brand Partner, Kevin Turner. And hard core is just what he’s done with the Bod•ē 12-Week Transformation Plan. Kevin uses the products daily, sticks carefully to the eating plan, and now works out 5 to 6 times a week. The result is that he’s lost 20 pounds in just 2 months.**
“I never had extra weight until after college, after I got married, and we started having kids,” Kevin says. Since then, he’s tried many programs; but he never lost all that extra weight. But, he’s noticed something totally new and different with Vemma Bod•ēTM, which includes a scientifically based eating program in addition to physician-formulated products. “With Bod•ē, my metabolism is on fire!** I can feel it within half an hour of when I take my first Burn in the morning.”
Kevin says the biggest difference between the Vemma Bod•ē 12-Week Transformation Plan and other programs is the lifestyle change. He read Chris Powell’s book, Choose to Lose, and appreciated how it broke down the plan and taught him why some things work and others don’t.
Two keys Kevin’s found to being successful with Bod•ē are using the Bod•ē iPhone app and preparing meals in advance. “My coworkers tease me about my cooler, but it makes following the plan simple. I pack it up before I leave for work. When my app tells me it’s time for a snack, I open my cooler and there it is. My internal clock has matched up to the program so much that I start noticing I’m getting hungry within a few minutes of when the Bod•ē app tells me it’s time for a snack.”
Kevin’s biggest surprise while on the program was how quickly the weight started coming off.** He started drinking two Bod•ē Burn cans per day and one Rest, to which he attributes much of his success. He says it took him a few weeks to get on top of the exercise and eating programs, but the product gave him results.** “In the first three weeks, I lost 10 pounds.” ** And as he mastered the eating program, the weight loss kept coming.**
“My advice to others is to take Vemma Bod•ē seriously and be intentional. If you are willing to stick with it, you’ll see results.” He also advises others to follow the Vemma Bod•ē 12-Week Transformation Plan and read Chris Powell’s book. Both will prepare you for a true lifestyle reset.
“I used to fill my body up with all kinds of junk, and my taste buds were kind of dumbed down; but I stuck to the eating program and it got easier. Now, the healthy food tastes great to me. It’s what I’m hungry for, and that’s how I can tell that this is a plan that works!** This is a lifestyle change.”
**Results not typical, you may not do as well. Two pilot studies conducted by Vemma showed that 55 participants who followed the Vemma Bod•ē Transformation Plan for 12 weeks lost an average of 14.8 pounds. Not all participants will complete the plan or accurately follow the directions and guidelines of the plan. Vemma Nutrition Company recommends you follow a healthy approach to weight loss by consulting with your physician or healthcare provider before starting any new exercise, diet plan, nutrition or supplementation program, particularly if you suffer from any medical condition or regularly use prescription or over-the-counter medications. The Vemma Bod•ē products as part of the Vemma Bod•ē 12-Week Transformation Plan should be used in conjunction with a healthy diet and 10 minutes of daily exercise.