Completely. Although the body is well-equipped to provide us what is needed to maintain functionality, we also need the continual supplementation of food and water to sustain us. One of the necessary components required are minerals. Microscopic in size, yet magnificent in power, minerals work tirelessly to help provide our cells with resources and the environment necessary to perform at their optimum abilities.*

Efficiently. Minerals enable the body to effectively handle a myriad of internal functions. Iron supports the formation of red blood cells.* Magnesium assists in the synthesis of proteins.* As an antioxidant, Selenium fights free radical attacks.* Sodium and Potassium are two of the electrolytes that help maintain hydration.*

Sources:
Linus Pauling Institute. (2010). Micronutrient Information Center.Retrieved July 26, 2010 from Oregon State University, Minerals:http://lpi.oregonstate.edu/infocenter/minerals.html.

Marieb, E. N. (2003). Human Anatomy & Physiology, Sixth Edition. Benjamin Cummings.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.